Sylvan

I wake up in cold sweats, heart pounding, unable to breathe. There is constant nausea, headaches. My job, my anxiety is getting out of control. What is it, exactly, that I am so afraid of?

What is causing this anxiety?



1. I am overwhelmed by the amount of responsibility I have.

2. I feel like no matter how hard I try, my best is never, ever good enough.

3. I feel like people don't like me- or worse- don't respect me because I don't have a clue what I am doing.

4. I am frustrated that I am doing a job that I was not hired to do. I hate marketing.

5. I have ADD and I have a hard time focusing on one thing and completing it.

6. I feel like I have to change the center and be the perfect director and have the perfect center.