Saturday, February 19, 2011

CrossFit, Whole 30 and Keeping My Carrot Sticks to Myself

My friend Carrie is hopping aboard the Whole 30  train and she asked me to come along for moral support. I completed the Whole 30 back in December and it was the best decision I ever made.


It's a great thing to do to cleanse your body of the junk you eat- processed foods, liquor, McDonald's, deep fried Twinkies, liquor, pizza, biscuits and gravy, and liquor.

Why am I telling you all this? I am pretty sure you could care less about what I eat, and you'd much rather hear hilarious stories of me being awkward. I'm probably going to talk about food. A lot. And probably cravings. So. Get over it. Don't get on here later and complain, "Where did all the awkwardness go, Bobby Fischer?  Because seriously. I WILL THROW MY CARROT STICK AT YOU.

I will also try to link some websites, so you can learn more about feeling better, looking better, and sleeping better and finally mastering tandem Charleston. All by simply changing the foods you eat. For realz. In the meantime, check out It outlines the basics of what the Whole 30 cleanse entails.
AND for more information about CrossFit, check out It pretty much blows everything you've ever learned about working out out of the water.

*I don't know everything, but I will be more than happy to answer your questions, listen to your comments, and roll my eyes at your sarcastic and probably inappropriate remarks.

1 comment:

  1. I LOVE YOU! Gotta love me some carrot sticks! so....What's up, Doc?